More to Lose + Health Improvements - Under 50 Category
Jana K.
I'm so glad I took this challenge! I've never done anything like this before. I started out feeling very overwhelmed and hopeless, but thanks to T-Tapp and the wonderful encouraging ladies on the forums I finished it.
First of all, I'd like to tell you how improved my breathing has been. I haven't needed to use my inhaler for over 3 weeks, my breathing is clear and deep! I feel so much better! My back pain has been greatly reduced and I'm confident that it will continue to get better. There were many days this month when I had no back pain at all!
My skin is improving in interesting ways thanks to skin brushing and T-Tapp. Stretch marks on my arms are practically gone and very dark patches of skin are looking normal. Wow! I didn't expect that to happen!
The lymph nodes in my neck aren't swollen any more, this was a problem for me. Some of these things I didn't list at the beginning of the challenge because I didn't realize they would be helped by T-Tapp but I'm sure that they are better because of T-Tapp because that's the only thing I did differently. Those are just the health benefits!
I also lost an amazing 61 inches! I couldn't believe it when I took the measurements. I double checked the math and they called a friend to check the math. 61 inches gone in one month! I have a long way to go but this is doable and I have hope that I can become a fit and healthy wife and mom to my 6 active kids. I even lead a hoe-down show down for my 10 yr-old son's co-op gym class!
Thank you so much for this opportunity! |
