I love T Tapp! It is saving my back and I feel sure following your program will prevent me from having back surgery. I have suffered with back pain for years and now with degenerative changes I am experiencing numbness in my right leg. My orthopedist wanted to schedule an MRI and felt that surgical intervention would be my only option.
I insisted on PT, thinking that if I could have professional instruction in strengthening my back, I could have a chance to avoid eventual surgery. Not only did PT not help but it made things worse. I was explaining to the Dr. and PT staff that I felt my body was rotating in (from the hips to the knees) and understandably so because I am 50 pounds overweight, etc. BUT when I tried to ride my exercise bike, even walking or simple exercise programs were causing me additional pain. While they were very compassionate, the only advice they could offer me was to perhaps try having steroid injections as a next step. My instinct kept telling me that injections and surgery were not the answer for me. Now fast forward a few weeks later and I am at my regular monthly appt with my chiropractor, who is very progressive in her thinking. She tells me about a program she was introduced to called T-Tapp. And the rest is history!
Your program is EXACTLY what I have been searching for! I can now stand, sit, climb stairs and walk in alignment. I can also strengthen my body while following your tapes.....in alignment! No more grating pain, no more headaches from trying to exercise! I am even getting stronger while I brush my teeth......toes forward, butt tucked, shoulders back, knees out!
I am SO much better and it's only been a few short weeks. If you are your own advocate and you don't give up.......the answer with come, and you were mine! Thank you for all your years of research, training and hard work spent developing this program. l feel like you designed it just for me! Thank you for helping me help myself! You are giving the gift of good health to anyone who is suffering as I was.